Reflexology
Relax, Restore, Rebalance
Reflexology is a complementary therapy that involves applying gentle pressure to specific areas of the feet. It is designed to promote relaxation and support overall wellbeing, making it a popular choice for those looking to manage the physical effects of stress or simply take time to unwind.
Jules Curran is an experienced reflexologist with years of clinical practice. She takes a personalised approach to every appointment, ensuring each treatment is tailored to your individual needs and delivered in a calm, professional environment.
Many people choose reflexology as part of their wider wellbeing routine, particularly during times of increased stress or when seeking an opportunity to relax. While reflexology is not a treatment for medical conditions, clients often report feeling more relaxed and refreshed following their session.
Whether you’re looking to complement your healthcare, support your wellbeing, or simply enjoy dedicated time to relax, Jules will work with you to provide a treatment that meets your needs.
What to Expect
Your reflexology appointment begins with a brief discussion about your general health, wellbeing and what you hope to achieve from your treatment. This allows your reflexologist to tailor the session to your individual needs.
You will then be asked to remove your shoes and socks and make yourself comfortable on the treatment couch. Using a series of gentle pressure techniques, your reflexologist will work on specific areas of your feet in a calm and relaxing environment. Most people find the treatment soothing, and many drift into a deeply relaxed state.
After your appointment, you may feel relaxed, refreshed or energised. Some people notice temporary changes such as increased thirst or tiredness, which are generally short-lived. Your reflexologist will answer any questions you have and provide advice where appropriate before you leave.
Bookings open now
Reflexology Appointments Available
You can check availability and make your booking using the link below.
Other Treatments we Offer
At Ashby Osteopaths, we take time to understand your concerns and work with you to find the most suitable approach. Our focus is always on safe, evidence-informed care — and if we feel a different type of support would be more appropriate for you, we’ll happily help you access it.